Carolyn Schuk

Another fun take on fajitas is these Chicken Fajita Roll-Ups. Fajita spices are used to season tender chicken breasts, which are then rolled up in a flour tortilla with sauted bell peppers, onions, and cheese. The tortilla is then baked until it is golden brown. They're great for a quick and tasty dinner! Ingredients: 4 boneless, skinless chicken breasts 1 packet fajita seasoning mix 1 red bell pepper, sliced 1 green bell pepper, sliced 1 onion, sliced 1 cup shredded cheese cheddar or Mexican blend 4 large flour tortillas 2 tablespoons olive oil Instructions: Warm the oven up to 190C 375F Put each chicken breast between two pieces of plastic wrap and pound them until they are all the same thickness Season both sides of each chicken breast with fajita mix Put olive oil in a pan and heat it over medium-high heat It will take three to four minutes on each side for the c...

This vegan dish combines the earthy flavors of roasted Brussels sprouts and sweet butternut squash with the crunch of pecans and the tartness of cranberries, all enhanced by a hint of cinnamon. Ingredients: 1 lb Brussels sprouts, trimmed and halved 1 small butternut squash, peeled, seeded, and cubed 1/2 cup pecans 1/2 cup dried cranberries 2 tablespoons olive oil 1 teaspoon ground cinnamon Salt and pepper to taste Instructions: Turn on the oven and heat it up to 400F 200C Put butternut squash and Brussels sprouts in a large bowl Add olive oil, cinnamon, salt, and pepper Toss the vegetables until they are well covered Place the vegetables in a single layer on a baking sheet Put the vegetables in an oven that has already been heated and roast them for 25 to 30 minutes, stirring them every so often, until they are soft and slightly caramelized Just before the end of the...

These Keto Avocado Stuffed Eggs are a great way to start a party. They are easy to make, look classy, and are full of good fats. Deviled eggs taste great with the creamy avocado filling instead of mayonnaise. Ingredients: 6 large eggs 1 ripe avocado 2 tbsp mayonnaise 1 tbsp lemon juice Salt and pepper to taste Fresh chives for garnish Instructions: While the eggs are still hot, peel them when they are cool Cut the eggs in half down the middle and take out the yolks Mash the avocado and add the mayonnaise, lemon juice, salt, and pepper to a bowl Place a half of an egg white in the middle of each avocado half Add some chopped fresh chives as a garnish Chill until you're ready to serve

This recipe is good for people on the keto diet because it uses pan-seared chicken breasts that are tender and juicy and are flavored with fresh parsley and thyme. It's a simple but tasty dish that's great for a low-carb dinner. Instructions: On both sides, salt and pepper the chicken breasts. Put olive oil in a big skillet and heat it over medium-high heat. Mix in the garlic and cook for one minute, until the garlic smells good. Sear the chicken breasts for 6 to 7 minutes on each side, until they are golden brown and fully cooked. In the last minute of cooking, sprinkle chopped parsley and thyme on top of the chicken. If you want, you can serve it hot with extra parsley and thyme on top.& Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 cloves garlic, minced 2 tablespoons fresh parsley, chopped 1 tablespoon fresh thyme leaves Salt and pepper to taste Instructio...

The fragrant taste of Earl Grey tea permeates these delicate macarons, which are stuffed with a decadent Earl Grey buttercream. Ideal for those who enjoy tea and macarons equally! Ingredients: 100g almond flour 100g powdered sugar 2 Earl Grey tea bags 100g granulated sugar 75g egg whites aged, at room temperature 1/4 tsp cream of tartar Purple food coloring optional Buttercream filling: 100g unsalted butter softened 200g powdered sugar 1 Earl Grey tea bag Instructions: Set the oven temperature to 300F 150C Use parchment paper to line a baking sheet In a bowl, sift together powdered sugar and almond flour Tea leaves should be added to the almond-sugar mixture after the Earl Grey tea bags have been cut open Beat the egg whites in a different bowl until foamy, then add the cream of tartar and beat until soft peaks form When stiff peaks form, beat the egg whi...

These delightful candy apples with a marshmallow twist are inspired by Snow White's classic treat. They're a sweet and whimsical addition to any fairytale-themed party or a fun treat for kids and adults alike. Ingredients: 6 apples, washed and dried 2 cups granulated sugar 1/2 cup water 1/2 cup corn syrup 1/4 teaspoon red food coloring optional 1/4 teaspoon cinnamon optional 6 marshmallows 6 wooden skewers Instructions: Leave enough space on each apple for the skewer to be held in place while dipping Put the sugar, water, and corn syrup in a saucepan Stirring constantly, cook over medium heat until the sugar dissolves If desired, add cinnamon and red food coloring to the mixture Cook, uncovered, until a candy thermometer registers 300F 150C, stirring occasionally After taking the mixture off the heat, give it a minute or two to cool down Coat every apple ...

This Kale Salad with Stewed Tomatoes and White Beans is a delicious and nutritious dish that's perfect for a light meal or a side salad. The stewed tomatoes add a burst of flavor, while the white beans provide protein and fiber. It's a healthy and satisfying option for any occasion. Ingredients: 6 cups kale leaves, washed, stemmed, and torn into bite-sized pieces 1 can 15 oz white beans, drained and rinsed 1 can 14 5 oz diced stewed tomatoes 1/4 cup red onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1 tablespoon red wine vinegar Salt and black pepper to taste 1/4 cup grated Parmesan cheese optional Croutons for garnish optional Instructions: Put the kale, white beans, and chopped red onion in a large salad bowl Set the olive oil in a saucepan and heat it over medium-low heat When you add the minced garlic, cook for about 30 seconds or u...

A quick and flavorful beef stir fry that combines tender slices of beef with colorful vegetables in a savory sauce. Perfect for a weeknight dinner! Ingredients: 1 lb beef sirloin, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon sesame oil 2 cloves garlic, minced 1 onion, sliced 1 bell pepper, sliced 1 cup broccoli florets 2 tablespoons vegetable oil Salt and pepper to taste Instructions: Soy sauce and oyster sauce should be mixed together in a bowl and left there for 15 minutes In a big pan or wok, heat the sesame oil over medium-high heat Add the minced garlic and cook for about one minute, until the garlic smells good The beef slices should be stir-fried for about 34 minutes, or until they turn brown Take the beef out of the pan and set it aside Put vegetable oil in the same pan and stir-fry the onion, bell pepper, and broccoli ...

Crispy tofu cubes dipped in a savory and sweet homemade teriyaki sauce make up the delectable vegan dish Sticky Teriyaki Tofu. This recipe is simple to prepare and ideal for a quick weeknight supper. Ingredients: 1 block tofu, pressed and cubed 2 tablespoons soy sauce 2 tablespoons mirin 2 tablespoons brown sugar 1 tablespoon rice vinegar 1 clove garlic, minced 1 teaspoon grated ginger 1 tablespoon cornstarch 2 tablespoons water 2 tablespoons sesame seeds, toasted 2 green onions, sliced for garnish Cooked rice for serving Instructions: In a bowl, mix together soy sauce, mirin, brown sugar, rice vinegar, garlic, and ginger to make the teriyaki sauce In a separate bowl, dissolve cornstarch in water to create a slurry Heat a non-stick skillet over medium-high heat Add cubed tofu to the skillet and cook until golden brown on all sides Pour teriyaki sauce over...

These Lime Chicken Sandwiches are bursting with flavor, featuring tangy grilled chicken marinated in lime juice, creamy guacamole, and spicy chipotle mayo. Perfect for a quick and satisfying meal! Ingredients: 4 boneless, skinless chicken breasts 2 limes, juiced Salt and pepper to taste 1 avocado, mashed 1 tomato, sliced 4 lettuce leaves 8 slices of bread 1/2 cup mayonnaise 2 tablespoons chipotle peppers in adobo sauce, minced Instructions: Marinate chicken breasts in lime juice, salt, and pepper for 30 minutes Grill or pan-fry chicken until cooked through, about 6-8 minutes per side Mix mashed avocado with a pinch of salt to make guacamole In a small bowl, combine mayonnaise and minced chipotle peppers to make chipotle mayo Toast bread slices until golden brown Spread chipotle mayo on one side of each slice of bread Place lettuce, tomato slices, grilled chic...

These Blueberry Oatmeal Muffins are a tasty and healthy treat. Oats and blueberries together make these a great choice for breakfast or a snack. Ingredients: 1 1/2 cups rolled oats 1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup brown sugar 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 cup unsalted butter, melted 1 cup buttermilk 2 large eggs 1 tsp vanilla extract 1 1/2 cups fresh or frozen blueberries Instructions: Turn on your oven and heat it up to 375F 190C Put paper liners in a muffin tin or grease it a little Rolling oats, all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon should all be mixed together in a large bowl You will need to use a different bowl to mix the melted butter, buttermilk, eggs, and vanilla extract Add the wet ingredients to the dry ones and m...

The Ribeye Roast Sandwich with onions, arugula, and fontina cheese is a great mix of tastes and textures. The sweet caramelized onions, peppery arugula, and creamy fontina cheese go very well with the tender ribeye slices. This meal is filling and can be eaten for lunch or dinner. Ingredients: 1 lb ribeye roast, thinly sliced 1 onion, thinly sliced 2 cups arugula 4 slices fontina cheese 4 sandwich rolls 2 tablespoons olive oil Salt and pepper to taste Optional: mustard or mayonnaise for spreading Instructions: Preheat a skillet over medium heat and add olive oil Add thinly sliced onions to the skillet and cook until caramelized, about 10-15 minutes Remove from skillet and set aside In the same skillet, add thinly sliced ribeye roast and cook for 2-3 minutes on each side until browned Season with salt and pepper to taste While the meat is cooking, slice the sandwich r...